Wednesday, August 20, 2008

CBD run 19/08/08

Join the gang @ CBD for a night run. Seems that its been ages that I ran with the group. The gang is getting bigger & faster I heard. Started off slowly & pick up my pace after esplanade. As I slacked totally last week, I try running on a fast pace on try out some theory that I form myself... Shiok pace.

After reaching zouk..... slack again with a back gang....

7km shiok run.. hope to be able to join the gang more often.

No comments: