Thursday, January 31, 2008

Touching Petronas Ad

I am worst than evil

You Are 26% Evil

A bit of evil lurks in your heart, but you hide it well.
In some ways, you are the most dangerous kind of evil.

Wednesday, January 30, 2008

CBD Run @ 29 Jan 2008

Yesterday menu was stairs climbing.

Did the 7km run with the gang , decided to skip the stairs portion, just want to take it slow since the flu bug bite me......

Was a good workout despite skipping the stairs...... :p

Your Name

What Lim Ming Kiat Terence Means
You are relaxed, chill, and very likely to go with the flow.You are light hearted and accepting. You don't get worked up easily.Well adjusted and incredibly happy, many people wonder what your secret to life is.
You tend to be pretty tightly wound. It's easy to get you excited... which can be a good or bad thing.You have a lot of enthusiasm, but it fades rather quickly. You don't stick with any one thing for very long.You have the drive to accomplish a lot in a short amount of time. Your biggest problem is making sure you finish the projects you start.
You are confident, self assured, and capable. You are not easily intimidated.You master any and all skills easily. You don't have to work hard for what you want.You make your life out to be exactly how you want it. And you'll knock down anyone who gets in your way!


You are very intuitive and wise. You understand the world better than most people.You also have a very active imagination. You often get carried away with your thoughts.You are prone to a little paranoia and jealousy. You sometimes go overboard in interpreting signals.
You are deeply philosophical and thoughtful. You tend to analyze every aspect of your life.You are intuitive, brilliant, and quite introverted. You value your time alone.Often times, you are grumpy with other people. You don't appreciate them trying to interfere in your affairs.
You are a seeker of knowledge, and you have learned many things in your life.You are also a keeper of knowledge - meaning you don't spill secrets or spread gossip.People sometimes think you're snobby or aloof, but you're just too deep in thought to pay attention to them.

You are usually the best at everything ... you strive for perfection. You are confident, authoritative, and aggressive. You have the classic "Type A" personality.
You are a seeker. You often find yourself restless - and you have a lot of questions about life.You tend to travel often, to fairly random locations. You're most comfortable when you're far away from home.You are quite passionate and easily tempted. Your impulses sometimes get you into trouble.

You are friendly, charming, and warm. You get along with almost everyone.You work hard not to rock the boat. Your easy going attitude brings people together.At times, you can be a little flaky and irresponsible. But for the important things, you pull it together.
You are wild, crazy, and a huge rebel. You're always up to something.You have a ton of energy, and most people can't handle you. You're very intense.You definitely are a handful, and you're likely to get in trouble. But your kind of trouble is a lot of fun.


You are very open. You communicate well, and you connect with other people easily.You are a naturally creative person. Ideas just flow from your mind.A true chameleon, you are many things at different points in your life. You are very adaptable.

Tuesday, January 29, 2008

Wrong Career?

Your Career Type: Social
You are helpful, friendly, and trustworthy.Your talents lie in teaching, nursing, giving information, and solving social problems.
You would make an excellent:
Counselor - Dental Hygienist - LibrarianNurse - Parole Officer - Personal TrainerPhysical Therapist - Social Worker - Teacher
The worst career options for your are realistic careers, like truck driver or farmer.

Sunday, January 27, 2008

ECP LSD 28km

3 weeks to HK. Actually wanted to do 36km today but can feel the body still haven't fully recover from last week flu.



Started off slow, pacing joanna & raven at the back. Was join by the burnz, manage to pick the pace after 20mins upon reaching the coastal road. Had 2 tactial stop for drink, feeling that the momentum, I fasten my pace towards changi village to link up with the rest.



The coming back was a differen story, body seems to refuse to run. After 2 hrs, starting to feel the effects so have to pace slowly back to the start point@ F2. Seems that no 1 did 36km even though, it was in the trg plan.



Next week will be tapering ..........slack...:)

Friday, January 25, 2008

Too Family @ GE30KM 2008 Part 2




Road Ankle ID


The package just arrive this morning. Have been pending on the purchase of this ID for a long time. I guess for the obvious reasons, it's best to have 1 when doing my LSD & overseas runs. Got the Ankle ID cos I am able to strap the champion chip on it.

Too Family @ GE 30KM 2008

xiao zhu

Precious Bambi

CCF

Zhu Ban Jie


Too Buay

Thursday, January 24, 2008

Candid Shots 3


getting her beauty sleep

a angry stare

blur look

Tuesday, January 22, 2008

GE 30KM

A very hilly run, with lots of up slopes & own slopes.

Came in #195 @ a time of 3hrs 01mins.

Was happy to complete the run after a very makan marathon in KL.............LOL

Monday, January 21, 2008

Thursday, January 17, 2008

Lu Lian D&D

Can't believe they did this clip for the D&D?

Darn funny, check it out.

http://www.esplanade.com/apps/campaign/2007/Esp/annual_dinner08/video/

Wednesday, January 16, 2008

Another Evil Tempt



The Disney Marathon......................the medals damn tempting.


Dun think will be there till Megan is a quite older & when we have the funds for this trip.
You are required to complete a half & fulll marathon in order to get the three medals......cool


CBD Run @ 15 Jan 2008

Today revisited MF again. This is in preparation for the ipcoming GE30KM on sunday.
Started off slow & easy, & manage to pick speed along the way. Feeling good pace, proceed to do 3 loops instead of 2.

Feeling good after the run, I guess the cool weather also played a part. Should be able to complete the 30km without any major issue.

countdown liao.

Sunday, January 13, 2008

LSD 20km

Completed w.o any issue.... time to taper liao......countdown

Wednesday, January 9, 2008

Double Celebration Run

A run dedicated to IMD, YeeHua & Shut, wife.

Congrats on your big Day. Have a wonderful marriage life ahead.



Tuesday, January 8, 2008

Candid Shots 2

Angry baby

After milk


Megan Standing

Saturday, January 5, 2008

LSD 34km Mandai

With less than 3hrs of sleep, i think i over did training today.............oppssssssssssss

Friday, January 4, 2008

Another Candid Shot

Don't see her like that, so cute, SHE CRIES LIKE A TERROR!