Wanted to see how much have my ITB recovered. Decided to join the gang for a run to test & try out the Pattstrap that I have purchase for my ITB.
Initial run was ok, until reaching the 4km point, started to feel my knee sore again. Didn't want to worsen the condition so didn't do the interval with the gang. Guess need to play more with my red toy. HIAZ............
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