Together w the Too Family (xiao zhu, tao, ZBJ, CCF, seo, tiamjiak) join the first Dusty Run @ NTU. Thanks tao for the ride to clementi.
Run start @ 10.20pm as some pple were late. Initial plan to was do 20km, ending @ west coast mac. I started off slow, duno whether my ITB would flare up again. The NTU hills were a killer had a stop & walk as I would feel strain on the outer knee. Manage to reach the entrance of NTU w/o major issue, then it was straight to Lim Chun Kang cementry. Manage to pass by Dreamrunner telling me to place the Pattstrap under my tights. Thanks for the advice.
Can feel the compression much more better than outside.
It was a very demoralisng route, man. U can smell the chicken shit all the way, plus there wasn't any support & break point. Manage to complete to stretch, by the time reaching NTU entrance again.... knee was feeling sore. The Too family called it a day as XZ was tapering for his China IM, next week.
We walk all the way to the petrol station for a water break & headed back to west coast mac.
The ITB pain was back the moment i release the pattstrap.... damn pain... need to roll roll.... haiz
We head to UTB for supper before parting ways. Overall not a very good run.
Will still go for SDM, but aim for completion.
All the Best XiaoZhu.... for your China IM..... jia you
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