Due to the time constraint, didn't join the gang @ CBD.
Did my own night run, manage to cover 8.1km w/o flaring up my ITB. heng....
Went for deep tissue massage today, another session of sweet sweet pain. Paying to experience PAIN, dun think much people will do that. Found out that my left ITB is tighten than my right but my ITBS appears on my right... strange....
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