Wanted to slack a bit but force myself to put on the shoes, headed for the road. Manage to clock 8km within 50mins 17sec, 6.12min pace. Feel quite good. Looking forward to sat LSD @ MR.
Wednesday, October 17, 2007
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No matter how old I get, the race remains one of life's most rewarding experiences. My times become slower and slower, but the experience of the race is unchanged: each race a drama, each race a challenge, each race stretching me in one way or another, and each race telling me more about myself and others." - Dr.George Sheehan
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